Whether seeking individual support, working through relationship challenges as a couple, or looking to strengthen family dynamics, Lucy Price Counselling services are designed to meet you where you are.
Life can be challenging; sometimes we need guidance and support to navigate its complexities. Lucy's compassionate approach aims to provide a safe and supportive space where you can work through your thoughts, feelings, and experiences with professional guidance.
Lucy addresses a range of challenges, such as addiction, codependency, inner child healing, communication breakdowns, and more. She believes in empowering her clients to embrace change, foster deep connections, and cultivate emotional well-being.
COUNSELLING SERVICES
ADDICTIONS COUNSELLING
Many people will struggle with problematic substance use in their lives; if you or someone you love is struggling, Lucy can help.
Creating a life free from the need to escape or numb is challenging, but it’s absolutely possible. Lucy is here to walk beside you on your recovery journey, providing unwavering support as you uncover your resilience and build the fulfilling life you deserve.
CODEPENDCY RECOVERY
Codependency is a pattern of behaviours developed to navigate a dysfunctional family or relationship. It affects our ability to set healthy boundaries and choose relationships that support our well-being.
At its core, codependency stems from a deep desire to be seen and heard, yet it often leaves us feeling drained, resentful, and isolated.
WORKING WITH THE INNER CHILD
Our origin stories shape who we are. Understanding and uncovering the patterns we’ve adapted, often from childhood, helps us live with intention.
Whether facing unhealthy relationship dynamics or struggling with low self-worth, examining the messages imprinted on us during our formative years can be transformative.
ADDICTIONS
Lucy understands that no two paths to healing are the same. Her clients continue to be her biggest teachers, shaping her approach to counselling.
Lucy has a deep commitment to working collaboratively with her clients to find the recovery path that resonates the most with your values and needs.
The saying, "There are many paths up the mountain," holds profound truth in addiction recovery. You are the expert of your life, and Lucy believes her role is to offer guidance, empathy, and tools to support your chosen path.
Together, Lucy explores what works best for you, creating space for growth, authenticity, and transformation.
CODEPENDENCY
Recovering from codependency requires examining the root causes of our unhealthy coping patterns. Self-compassion is vital as we learn to sit with discomfort and move away from survival skills that no longer serve us. Reflecting on core beliefs and values clarifies areas needing attention, helping create a concrete plan for living in alignment with who we truly are.
A safe, supportive space dedicated solely to your healing journey is essential to this process.
In this space, you can explore your needs, reclaim your voice, and build healthier, more authentic relationships with yourself and others. Together, Lucy can help you create that space and navigate this journey with intention and care.
INNER CHILD
We tend to gravitate towards what feels familiar, even if it isn’t healthy or productive - this can leave us feeling stuck, encountering the same challenges repeatedly.
Lucy is deeply passionate about working with individuals who experienced trauma, neglect, or abuse in childhood, helping them unpack and make sense of their past experiences to create meaningful change in their adult lives and relationships.
Lucy believes that unlearning deeply ingrained beliefs and patterns is essential to breaking these cycles and living a more balanced and fulfilling life. By exploring these old wounds and the messages they carry, we can begin to heal and transform the way we approach our present and future. Lucy will help you work towards creating new paths that lead to growth, authenticity, and healthier relationships.
TESTIMONIALS
INTERESTED IN A GROUP?
In addition to our one-on-one counselling services, Lucy offers a variety of courses and programs designed to provide a sense of community and shared support.
Whether you’re seeking guidance about addiction recovery, exploring codependency patterns, or looking to develop mindfulness skills, our groups offer a safe and supportive environment where participants can connect, learn, and grow together.
Led by experienced facilitators, each program provides tools and strategies tailored to specific needs, empowering you to build resilience and foster meaningful change.
